Suplementos que eu uso - Mariana Spigolon | Recomendações de Suplementos
Woman in black athletic wear holding an exercise ball in a fitness studio with red text signage in background

Meus suplementos 🇧🇷 Conheça os suplementos que uso no meu dia a dia e recomendo

Growth Supplements caffeine 200mg supplement bottle with 60 capsules, black container with white and gold labels

Cafeína

Growth Supplements - 60 cápsulas de 200mg

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Bottle of Essential Nutrition CoQ10 supplement with Omega and natural vitamin E, 60 capsules, for antioxidant support

Coenzima Q10

Essential Nutrition - 60 cápsulas

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Purple and black container of Growth Supplements Monohidratada Creatina powder supplement, 100g size

Creatina

Growth Supplements - 100g

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BM Nutrition DIM 200 dietary supplement bottle, 60 veggie capsules, with diindolylmethane and bioperine

DIM

BM Nutrition - 60 cápsulas vegetais

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Essential Nutrition Glutamina supplement container with gold lid, 100% pure L-glutamine amino acid powder, 60 servings

Glutamina

Essential Nutrition - 60 porções

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NewNutrition HMB supplement powder container, 3g per serving, natural flavor, 30 servings, 114g total

HMB

NewNutrition - 30 porções

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Bottle of Essential Nutrition Focus Theanine with Caffeine supplement, 60 capsules, brown glass container with black label

L-Teanina

Essential Nutrition - 60 cápsulas

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VP Nutri abóbora seed oil supplement bottle with black cap and orange label, 60 capsules of 1000mg

Óleo de Semente de Abóbora

VP Nutri - 60 cápsulas de 1000mg

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Super Coffee instant coffee powder canister in chocolate flavor with Lingua de Gato cookies, labeled as an economical size

SuperCoffee

Café instantâneo sabor chocolate

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Now Vitamin D3 & K2 supplement bottle, 1000 IU/45 mcg, 120 capsules for bone and cardiovascular health

Vitamina K2 + D3

Now - 120 cápsulas

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Red whey protein 80% powder supplement bag by Growth brand, 1kg chocolate flavor with BCAAs

Whey Protein

Growth - 1kg sabor chocolate

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